DailyGoal
Cable Kickback exercise demonstration
StrengthWeight + reps

Cable Kickback

Cable glute isolation exercise

Cable machineMachine

Equipment

Cable machineMachine

Targeting

Glutes

Primary

How to do it

  1. 1.Attach ankle cuff to low cable
  2. 2.face machine and hold for support
  3. 3.kick working leg straight back squeezing glute at top
  4. 4.return with control

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