Cable Crossover exercise demonstration
Strength
Weight + reps

Cable Crossover

Cable chest fly for constant tension

Cable machine
Machine

Equipment

Cable machineMachine

Also known as

Cable Crossover Fly

Targeting

Chest

Primary

How to do it

  1. 1.Set cables high
  2. 2.step forward
  3. 3.bring handles together in front of chest

Related exercises

Assisted Dip MachineChestChest Press MachineChestPec DeckChest, Front deltsSmith Machine Bench PressChestBarbell Bench PressChestDecline Bench PressChest