Plays nicely with Apple Health.
Two-way sync. Read steps, weight, and body fat in. Write workouts and weigh-ins back. Your data, your Health app, your rules.
What DailyGoal pulls in.
Turn sync on once and DailyGoal reads your latest steps, weight, body fat, height, sex, and date of birth — only what it needs. Steps refresh every time you open the app.
- Step count (daily)
- Weight and body fat (latest)
- Height, sex, DOB (once, to pre-fill onboarding)
What DailyGoal sends back.
Finish a workout and it lands in Health with estimated calories. New weight or body fat goes the same way, so your rings and Health trends stay accurate.
- Workouts with duration and calories
- Weight entries
- Body fat entries
Sign up. Skip the form.
Turn sync on during onboarding and DailyGoal pre-fills your body stats from Health. Sensible defaults do the rest. You're logging within minutes.
A heart marks Health data.
A small heart sits next to your step count whenever the number came from Health. No guessing where a value came from.
How to turn on Apple Health sync
Open Settings
Profile tab, then Preferences, then Apple Health.
Toggle sync on
iOS asks which categories to share. All optional — share only what you want.
Grant read and write
Read pulls in steps, weight, and body fat. Write sends workouts and weigh-ins back.
Done
Data syncs immediately. Steps refresh on app open; weight, body fat, and workouts sync the moment you log them.
Keep exploring
One iPhone. One source of truth.
Connect Apple Health in 30 seconds. Stop double-logging.