Trends, not noise.
Weight, body fat, and steps plotted with a seven-day moving average. See the real direction, not yesterday's water.
Weight, body fat, steps.
Switch tabs at the top of the Progress screen. Each metric has its own chart, time range, and entry history.
A line that tells the truth.
Daily weight is noisy. A seven-day moving average sits on top of the dots so the trend reads clearly even when one day spikes. An arrow tells you if you're up, down, or holding.
Zoom out when it matters.
Start with the last two weeks. Stretch to 30 days, 90 days, or all time when you want the long view. The Y-axis auto-fits so the line never looks flat.
- Two-week view is free
- 30 days, 90 days, and all-time with Pro
Fat-finger a weight? Two taps.
Scroll below the chart for your full entry history. Tap any entry to correct it — the chart redraws immediately.
How to log and read your progress
Open Progress
Tap the Progress tab. Weight loads first.
Log an entry
Tap +. Enter weight or body fat; steps sync from Apple Health.
Pick a range
Two weeks, 30 days, 90 days, or all time. The chart redraws on its own.
Read the trend
Watch the seven-day average line, not the daily dots — that's the real signal.
Keep exploring
See where you're heading.
Three months from now, you'll wish you'd started tracking today. So start today.