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Bodyweight Calf Raises exercise demonstration
BodyweightReps

Bodyweight Calf Raises

No-equipment calf raise for ankle strength and calf endurance

No equipment

Equipment

No equipment

Targeting

Calves

Primary

How to do it

  1. 1.Stand tall
  2. 2.rise onto toes
  3. 3.pause at top
  4. 4.lower heels with control

Related exercises

Front-Back Cross JumpsCalvesLateral Cone HopCalvesSingle-Leg Calf RaiseCalvesStanding Calf RaiseCalvesAnkle Mobility RocksCalves, TibialisCalf StretchCalves, Tibialis

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