A nudge at the right time.
A gentle morning check-in. An evening heads-up if your streak is on the line. A celebration when you earn one. Every reminder is configurable — or off.
A soft nudge to weigh in.
One reminder in the morning — 9 AM by default — to log your weight and start the day's diary. Move it, or switch it off. No spam.
A quiet heads-up before midnight.
Haven't logged anything by 8 PM? A polite push lands so forgetfulness doesn't cost you the streak. Pick your own time, or switch it off if you don't want the pressure.
A push for every milestone.
Hit 7, 30, 100, or 365 and a push lands — even if the app is closed. Earn it and you'll know.
Three independent switches.
Morning reminder, streak protection, and milestones each have their own toggle. Keep the ones that help, silence the rest. Your attention, respected.
9 AM, wherever you are.
Every reminder runs on your local clock. Travel, move, fly across a dozen timezones — the 9 AM nudge still lands at 9 AM.
How to configure reminders
Open Notifications
Profile tab, then Notifications.
Pick times
Morning reminder and streak protection each have their own picker.
Toggle what you want
Three switches — morning, streak protection, milestones.
Save
Reminders schedule to your local time and apply immediately. No restart.
Keep exploring
Quiet nudges. Real consistency.
Set a morning time that fits your routine. Let the app do the remembering.